Training and Instruction

The South Oakland A’s have an excellent staff of instructors for all aspects of baseball training. We have different levels of training from our after school training program, to private lessons.

After School Program:

The after school program starts in early September and runs until the start of the high school baseball season in March. This program involves baseball specific weight training, conditioning, and all aspects of the game. We have a pitching specific program, along with a hitting and fielding specific program. Prices vary contact us at to get more information. These programs fill up fast, so contact us before August to get a spot.

Team Training:

Often times coaches have great knowledge in certain aspects of the game, but may lack that same knowledge in an other area. Our depth of quality instructors can help teach not only the athletes, but also the coaches about any aspect in need.

Group Training:

Group training is an excellent way to get high quality training, without paying the full price of an individual lesson. It also sets up a comfortable atmosphere where your son, or daughter can train with other peers they feel at ease to train with.

Individual Lessons:

The game of baseball is always evolving and the instructors here are always staying up to date with those changes. If you want the most innovative training in the area, then look no further than SOA. Prices vary with each instructor.